Face Off Organic Vs. Conventional
Of course buying organic sends a market signal that leads growers to use fewer pesticides and other agricultural chemicals, not to mention keeps carcinogens and neurotoxins out of your diet. But according to the most comprehensive comparison to date of the nutrient content of organic vs. conventional fruits, vegetables and grains, organics contain higher levels of eight out of 11 important nutrients. Among them: polyphenols (linked to lower risk of lung cancer and heart disease, as well as to greater longevity) and antioxidants (ditto)....